Getting together with friends to have a few drinks has been an enjoyable pastime for many people. Having a few drinks can help you relax and unwind while sharing good conversation and old stories. However, when those few drinks meet a few more, you can quickly find yourself enjoying more drinks than you originally expected. This is why it is important that you learn a few strategies that can help you stay safe while drinking.
Know Your Limit
Set a limit for the total alcoholic beverages you will enjoy in a night. This rule is sometimes difficult to follow, as different drinks contain different percentages of alcohol and depending on who is mixing the drinks, the amount of booze may vary as well. Setting a limit will help you enjoy the night with friends, without having to worry about how you acted or the dreaded hangover the next day.
Don’t Drink on an Empty Stomach
This rule has been shared for many generations. Like anything else you ingest, alcohol travels down to your stomach and small intestine into the bloodstream. However, if you have not eaten before drinking, the alcohol will get into the bloodstream quicker than if you had a full stomach. To be safe when drinking, don’t drink on an empty stomach and have a few glasses of water between your other beverages.
Don’t Drink and Drive
Even though this one has been stated a lot, it can never be overemphasized. Alcohol can affect your judgment and, consequently, impair your driving ability, making you a danger to yourself and everyone else on the road. I’m sure we do not need to cover the downfalls of drinking and driving here.
If you plan on drinking, plan for transportation as well. Public transportation, ride sharing or having a designated driver is always a better solution than getting behind the wheel after drinking. If you find that you have run out of your favourite drink, there is no need to leave the get together to get more, as there are after hours alcohol delivery services you can utilize to replenish your supply.
Avoid Recreational Drugs While Drinking
Enjoying several alcoholic beverages while partaking in recreational drugs can lead to some potentially unpleasant effects that can harm you and others. Mixing alcohol and recreational drugs can worsen an existing mental health problem such as depression. It is best to avoid mixing recreational drugs and alcohol, this rule also applies to prescription medications as well, as alcohol can trigger some undesired effects.
Enjoying a few drinks with friends and family is a great way to unwind and connect with each other. However, whenever alcohol is included in any party or get together, precautions must be taken to ensure everyone is safe and well taken care of. If you are hosting the party, make sure everyone has a safe way to get home, that there is plenty of water available for your guests, and that you have the contact info for a local after hours alcohol delivery service in case you run out of the night’s popular drink.